5-Minute Classroom Reset Pack

Help your whole class reset in five minutes or less with simple, no-prep regulation strategies designed for real classroom moments. This free six-page Teacher Genie pack gives elementary educators practical options for both low-energy and high-energy groups, making it easier to choose a reset that matches what students need. WHAT'S INCLUDED • Energize or Calm? teacher decision guide • 60-Second Quiet Reset • 5-4-3-2-1 Mindfulness Reset • Flower & Candle Breathing • Balloon Belly Breathing • Seated Stretch & Movement Break These routines work well before instruction, after recess, during transitions, following extended seated work, or whenever attention and classroom energy need support. Every activity is brief, inclusive, easy to model, and requires little or no preparation. This mini pack provides a useful introduction to Teacher Genie's full Calm Classroom and Teacher Wellness resources, which offer deeper routines and support for sustainable classroom regulation and educator well-being.